Buy Pure Desi Cow Ghee made from Desi Milk in Pakistan
Desi ghee, also known as “Dasi ghee,” is a type of clarified butter that is commonly used in South Asian cooking. It is made by simmering butter to remove the milk solids and water, leaving behind a pure, golden-colored fat. Desi ghee is known for its rich, nutty flavor and is often used as a cooking oil, a condiment, or a natural remedy in Ayurvedic medicine.
Mr Jone Organics brings you the best desi ghee in Pakistan which you can buy online at the comfort of your couch. It is pure fresh asli cow ghee. Desi ghee is called “Clarified Butter” in English.
Desi Ghee Benefits
Is Desi Ghee good for health? Well lets find out. We have made a comprehensive guide covering the benefits of desi ghee:-
1. Digestion
- Desi ghee is thought to aid in digestion and may help to reduce symptoms of indigestion, bloating, and constipation.
- It is believed to stimulate the production of stomach acid, which helps to break down food and absorb nutrients.
- Dasi ghee is also a good source of butyrate, a short-chain fatty acid that has been shown to improve gut health, men and women health and reduce inflammation in the digestive tract.
2. Heart Health
- It contains conjugated linoleic acid (CLA), a fatty acid that has been shown to have heart-protective effects.
- It may help to lower cholesterol levels and reduce the risk of heart disease.
3. Inflammation
- This ghee contains butyrate, a short-chain fatty acid that has anti-inflammatory properties.
- It may help to reduce inflammation in the body, which is thought to be a contributing factor in many chronic diseases.
4. Weight Loss
- While high in fat, desi ghee may actually help with weight loss when consumed in moderation as part of a balanced diet.
- Some studies have shown that incorporating healthy fats like this ghee into the diet can help to reduce cravings for unhealthy, processed foods and may lead to weight loss.
5. Hair
- Desi ghee is often used as a natural hair treatment in Ayurvedic medicine.
- It is believed to nourish the scalp and promote healthy hair growth.
- To use it as a hair treatment, apply it to the scalp and massage gently. Leave it on for at least 30 minutes (or overnight for extra nourishment) before shampooing as usual.
6. Skin
- Desi ghee is known for its moisturizing and nourishing effects on the skin.
- It may help to reduce dryness and flakiness, and may improve the overall appearance of the skin.
- To use it as a skin moisturizer, apply a small amount to the face and body and massage gently.
7. Pregnancy
- Desi ghee is often recommended as a natural remedy for constipation during pregnancy.
- It is believed to help lubricate the digestive tract and may ease constipation.
- It is important to consume it in moderation during pregnancy, as it is high in calories and fat.
Desi Ghee Nutrition
One tablespoon (14 grams) of desi ghee contains the following nutrients:
- 115 calories
- 13 grams of fat
- 8 grams of saturated fat
- 0 grams of carbohydrates
- 0 grams of protein
- 0 grams of fiber
Desi ghee is a good source of butyrate, a short-chain fatty acid that has been shown to improve gut health and reduce inflammation in the digestive tract. It also contains conjugated linoleic acid (CLA), a fatty acid that has been shown to have heart-protective effects.
In addition to these nutrients, itis a rich source of fat-soluble vitamins, including vitamin A, vitamin D, and vitamin E. These vitamins are important for maintaining healthy skin, eyes, and immune function.
Desi Ghee Paratha Calories
The calorie content of a desi ghee paratha depends on the size of the paratha and the amount of ghee used in the recipe. In general, a small (2-3 inches in diameter) paratha made with 1 tablespoon of ghee per paratha will contain approximately 160-240 calories.
It is worth noting that the calorie content of a desi ghee paratha can vary significantly depending on the recipe and how it is prepared. For example, a paratha made with whole wheat flour and less ghee will have fewer calories than one made with refined flour and more ghee. Additionally, the calorie content can be affected by how the paratha is cooked (e.g. pan-fried vs. deep-fried) and any fillings or toppings that are added.
In general, parathas should be consumed in moderation as part of a balanced diet. It is important to consider the overall calorie content of your diet and make sure that you are getting a variety of nutrients from a range of different sources.
Price
1 liter desi ghee price in Pakistan is Rs 4500 PKR. Where as 500gram asli khalis pure organic desi ghee price is Rs 2499. We deliver everywhere in Pakistan including Lahore, Karachi, Islamabad, Rawalpindi and all other areas. Mr Jone organics is the best desi ghee brand in Pakistan. You can compare to nurupur, oleper, nestle, adams, haleeb, kisan, dali, gourmet, chiltan.
Frequently Asked Questions
Is desi ghee good for weight loss?
Some studies have suggested that the short-chain fatty acids found in desi ghee may have a beneficial effect on body weight and body composition, while others have found no significant effects.
It is important to keep in mind that it is high in fat and calories, and consuming too much of it can contribute to weight gain. In order to lose weight, it is important to create a calorie deficit by consuming fewer calories than you burn through physical activity and other daily activities.
If you are trying to lose weight and are considering adding desi ghee to your diet, it is important to do so in moderation and to balance it with a healthy, calorie-controlled diet and regular physical activity.
How to make desi ghee?
To make this ghee, you will need these ingredients:
- 1 pound (450 grams) unsalted butter
- A large saucepan or pot
- A fine-mesh strainer or cheesecloth
- A clean, airtight container
Process:-
- Cut the butter into small pieces and place them in a large saucepan or pot.
- Place the saucepan over medium heat and allow the butter to melt. As the butter melts, it will begin to foam.
- Once the butter has melted, turn the heat down to low and continue cooking for about 20-30 minutes, or until the butter turns a deep golden color and the solids at the bottom of the pan are golden brown.
- Carefully pour the ghee through a fine-mesh strainer or cheesecloth into a clean, airtight container. Be sure to strain out any solids that may be present.
- Allow the ghee to cool completely before sealing the container and storing it in the refrigerator.
The ghee will solidify as it cools, but it will remain spreadable at room temperature. It can be stored in the refrigerator for up to 3 months or in the freezer for up to 6 months
How to check Desi ghee purity?
There are a few methods you can use to check the purity :
- Visual inspection: High-quality ghee should be a clear, golden color with no visible solids or sediment. If the ghee is cloudy or has visible solids or sediment, it may not be pure.
- Smell test: It should have a nutty, buttery aroma. If it has a sour or rancid smell, it may not be pure.
- Texture test: It should be smooth and creamy, with a texture similar to softened butter. If it is grainy or lumpy, it may not be pure.
- Melting point test: Desi ghee has a higher melting point than other types of butter, and it should remain solid at room temperature. To test the melting point, place a small amount of ghee in a dish and place it in the refrigerator for a few hours. If the ghee remains solid, it is likely to be pure. If it becomes soft or liquid, it may not be pure.
Keep in mind that these tests are not foolproof and cannot guarantee the purity of desi ghee. It is always a good idea to purchase ghee from a reputable source like Mr Jone Organics in Pakistan and check the ingredient list to ensure that it is made with pure butter.
How much cholesterol is in desi ghee?
Pure real desi ghee decreases cholesterol levels. You can read this research from National Library of Medicines.
Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215354/
Desi Ghee Continental Recipes
Here are a few Continental Desi Ghee recipes:
- Ghee rice: This flavorful rice dish is made by cooking basmati rice with ghee, aromatic spices, and raisins. It is often served as a side dish with curries or grilled meats.
- Ghee roast dosa: This South Indian breakfast favorite is made by spreading a thin layer of ghee on a crispy, fermented dosa (lentil and rice crepe) and filling it with a spicy masala (spice mix).
- Ghee ladoo: These sweet, round treats are made with a mixture of ghee, flour, and sugar, and are often flavored with aromatic spices such as cardamom or saffron. They are a popular sweet treat in India, particularly during the festival season.
- Ghee chicken: This rich and flavorful chicken dish is made by marinating chicken pieces in a mixture of ghee, yogurt, and aromatic spices, and then grilling or baking until tender. It is often served with rice or naan bread.
- Ghee chapati: This simple but delicious flatbread is made by rolling out a dough made from whole wheat flour and ghee, and then cooking it on a hot griddle. It is a staple in many Indian households and is often served with curries or dips.
Reviews
There are no reviews yet.